Category Archives: Vitamix

Daily postive thoughts


Positive living involves choosing corresponding words.  Positive affirmations are solutions that will replace whatever problem you might have.  By repeating theses affirmations over and over, you’ll be planting new seeds in the fertile soil of your subconscious mind, and they’ll become true for you.   If a negative or old thought pops up (which it will in the beginning), acknowledge it, be aware of it and say “I see you, I thank you, OUT,  but you are no longer a part of my vocabulary or thought pattern.”  Then continue with affirmations as much and as often as possible to re-boot the circuitry in the subconscious till it becomes one with you.   That which we constantly affirms becomes true for us.  


*I give myself permission to change.

*I create a new life with new rules that totally support me.

*I easily and comfortably release that which I no longer need in life.

*I am willing to change and grow.  I now create a safe, new future.

*I now choose to support myself in loving, joyous ways.

*I deserve the best, and I accept the best now.

*I am trusting, I am releasing.  I ask for what is of the highest service to myself and to the world.

These are just a touch of many that can be said.  I wake up every morning acknowledging what I am grateful for – my health, my dogs, my wonderful husband, everything that is in my life, even down to the detail of the beautiful, organic seedling plants in my garden.  To the sound of the birds.  My Vitamix! 🙂  Yes, I tell it I LOVE YOU every day.  When you are appreciative of things you have in life, more will come to you in positive ways.

Have a wonderful day!


Hello All!


Welcome to my blog!  I never thought I would be here doing this, but I am and very excited about it.  I have a passion for teaching others about whole foods, sharing recipes that are gluten-free, vegetarian, vegan, and raw, and most importantly SMOOTHIES.  My life is “blended” with many joys from my excitement for healthy eating, organic gardening, natural pet care, landscaping tips/advice, and several other areas that I will share with you along the way.

My dear friend, Tess Masters, from featured me on her blog.  Feel free to check it out and let me know what you think.  Tess’ website is a fabulous place to visit for wonderful recipes on whole food cooking, gluten-free, vegetarian, etc. (she’s got it all!)  Visit and share!

Look forward to sharing with you all!